Well done to Laura, another race and another pb, this time by over 3 minutes! Laura set a new pb in the summer at just over 50 minutes, but today she ran an awesome 47.28 to smash her current pb by over 3 minutes!! And to make things even better she came home in 3rd place! Great work and an incredible improvement this year.
I have only been working with Rohit for a short period, however, Rohit's leg speed has come on in leaps and bounds over the past few weeks. Prior to today his pb stood at 42.35 but after todays 10k
race he came home with an excellent 40.45, another huge improvement! I am so pleased at Rohit's excellent progress. We are currently building towards the Malta Half Marathon and I am expecting great things from Rohit come March, watch this space!
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