Jo started working with me in early 2019. She had a very busy work schedule, so building a training plan proved quite a challenge. However ,she was a great athlete to work with, committed and full of enthusiasm. Despite a lingering knee problem, she worked really hard in training and along with plenty of good cross training she came through Reading half in a pb of 2 hours 10 minutes, an excellent run and well deserved for all her efforts. We then carried on training towards London, again she came through in an excellent time of 4 hours 26 minutes and yet another pb.
Jo was a pleasure to coach and once she got to grips with how I wanted her to train, her form really started to come. I really enjoyed working together and hopefully we will again in the future.
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