So I have been working with Pete for a few months now and we are currently training for a 2.53 marathon at Dorney lake in April 2021. But during this campaign Pete was keen to improve his 17.40 5k pb. I devised a plan for Dorney marathon which has been working nicely and last week I felt it was an ideal time for Pete to go for a 5k pb. I knew Pete was going really well, his stats have been superb and I am very happy with his progress. So on Tuesday night after a slightly quieter week of training I instructed Pete to go for a fast 5k. He made his way to Dorney and although its not an official event Pete still ran an incredible 16.40 knocking a full minute off his pb. We are both very very happy as Pete is clearly running extremely well, watch this space to see how he goes at Dorney Marathon in april, exciting times ahead!!
Rich Warner
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